Psychotherapy and Mental Health Counseling

Effective Treatment for Trauma, Depression, and Anxiety

I am now a part of Discover Yourself Wellness Center! More information can be found at www.discoveryourselfwellness.com.

Welcome!

You’ve found the courage to look for help. Now allow me to join you on this journey to healing.

Nothing that feels bad is ever the last step.
— Eugene Gendlin, Focusing

Live the expansive, satisfying life you deserve. 

Experience confidence, purpose, and strength.

Together, we can help you overcome past hurts so you can be the person you want to be.

I practice trauma-informed therapy, specializing in helping those suffering from symptoms of depression and anxiety.


Contact Me

therapy@jesseludwiglcpc.com
(301) 887-3195


Located in Columbia, MD, within easy reach of Ellicott City, Catonsville, Clarksville, and Laurel. Available to provide telehealth anywhere in Maryland.

  • Do you struggle to overcome feelings of anger or irritability?

  • Do you get stuck feeling sad, or cry more easily and often than you think you should?

  • Does fear get in the way of doing what you want to do?

  • Does worry take up too much of you time?

  • Are you always exhausted and you don’t know why?

  • Do you often feel emotionally numb?

  • Do you struggle to feel “good enough” in relationships?

  • Are you held back by self-doubt?

  • Do you suffer from poor self-esteem?

  • Are there experiences from your past that you can’t seem to shake?

Contact me today - let’s discuss how I can help you to be your best self.

I work with all individuals, age 17 and older, and have particular experience working with therapists, military, first-responders, and their families. Appointments are available for both in-person and telehealth sessions.

Real, lasting resilience has something to do with a capacity for happiness and joy, with our own capacity to grow and be open, and with fluidity - with being able to be truly present to the life we are living, ‘warts and all.’
— Eileen Russell, Restoring Resilience

Ready?

Contact me by email or by phone to set up your free 15-minute consultation. If you prefer, contact me through the link below and I will reach out to you as soon as I am able.